A. Vigorous training B. Jump training C. Strength training D. Overload training The correct answer to the question: “Other name of plyometric training is_______________________?” is “Jump training”.
A. Masaj B. Surgery C. Therapy D. First aid The correct answer to the question: “The name of treatment provided to injury person before arrival of doctor is______________________?” is “First aid”.
A. Circuit training B. Overload training C. Muscular training D. Plyometric training The correct answer to the question: “_________________________ is exercise based around having muscles exert maximum force in a short time as possible with the goal of increasing both speed and power?” is “Plyometric training”.
A. Concentric B. Isokinetic C. Isometric D. Eccentric The correct answer to the question: “Exercise in which muscle lengthen than normal size is called_____________________?” is “Eccentric”.
A. 12% B. 21% C. 12% D. 11% The correct answer to the question: “The ratio of oxygen in import if respiratory______________________?” is “21%”.
A. Aerobic activists B. Full work C. Anaerobic activity D. All above The correct answer to the question: “The activity in which sufficient oxygen is being provided to body the energy system is_______________________?” is “Aerobic activists”.
A. Overload B. Over use C. Under load D. All above The correct answer to the question: “The reason of low sport performance is_______________________?” is “All above”.
A. Meso cycle B. Micro cycle C. Micro cycle D. None of these The correct answer to the question: “The name of training cycle of 3-6 week is________________________?” is “Meso cycle”.
A. Less than 12 year B. Less than 15 year C. Less than 21 year D. More than 15 year The correct answer to the question: “Small pox attack between the age period_______________________?” is “Less than 12 year”.
A. 6 month B. 7 month C. 4 moth D. 5 month The correct answer to the question: “Typhoid spread due to______________________?” is “6 month”.