A. 60-80% Of max heart rate B. 50-60% of max heart rate C. 80-95% of max heart rate D. Hand grip dynamometer The correct answer to the question: “What is your aerobic training zone_________________________?” is “60-80% Of max heart rate”.
A. Power B. Agility C. Speed D. CRE The correct answer to the question: “What aspect of fitness allows you to perform continuously without tiring___________________?” is “CRE”.
A. Support B. Delay C. Width D. NONE The correct answer to the question: “What is a principle of attack used to create space______________________?” is “Width”.
A. Football boots B. Goggles C. Swimming cap D. Mouth guard The correct answer to the question: “What piece of equipment is designed to increase resistance/friction_____________________?” is “Football boots”.
A. Training zone B. Duration C. Overload D. Intensity The correct answer to the question: “What principle of training ensures how hard you work______________________?” is “Intensity”.
A. Performer B. Captain C. Referee D. Spectator The correct answer to the question: “Who ensures the rules of a sport are adhered to_______________________?” is “Referee”.
A. Strength B. Flexibility C. Normal physical endurance D. Agility The correct answer to the question: “The cardio respiratory capacity is related to_________________________?” is “Normal physical endurance”.
A. 2 B. 3 C. 4 D. 5 The correct answer to the question: “How many entries are allowed per event in Athletics in Olympics______________________?” is “3”.
A. Glucose B. Insulin C. Thyroxin D. Non-Apinefreen The correct answer to the question: “By which hormone High Blood Sugar level can be controlled in stomach_____________________?” is “Insulin”.
A. The scientific study of the human mind and its function B. The mental characteristics or attitude of person or group C. The study if organization of mental activity D. All of these The correct answer to the question: “Psychology is a_________________________?” is “All of these”.